A Closer Look at Alberto Salazar's Training Gadgets


Alberto Salazar is famous for implementing innovative methods to give his Oregon Project athletes any edge they can get in competition. One of the more renown gadgets is the underwater treadmill which Galen Rupp, Mo Farah and others use extensively for cross training.  The device’s manufacturer HydroWorx released the following video featuring Salazar describing the benefits of the X80 model underwater treadmill.

Salazar gets a ton of flack for spending large amounts of money to use these costly devices but you’ve got to give him credit for using the resources presented to him and giving his athletes all they can possibility need to achieve success.


Tags: Alberto Salazar Galen Rupp Mo Farah